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There is a natural way of falling asleep and it’s simple to follow and easy to use. It not only results in a sound night’s rest but continues to reap benefits during the day. Looking forward to going to sleep replaces the stressful struggle you might have experienced in the past. Bedtime becomes a new and relaxing experience as you naturally drift off to sleep and wake up feeling refreshed like never before.

A Y-strap adjustment is a form of spinal manipulation in which manual, axial traction is applied to the cervical spine (your neck) to bring about the release of stuck joints and any nerve pressure that is causing neck pain. Applying axial force to the cervical spine is similar to lumbar (low back) spinal decompression therapy that is applied to the lumbar spine on a table called a spinal decompression table. What is the difference between a Y-strap adjustment and spinal decompression therapy of the neck?

What Is Osteogenesis Imperfecta?

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So you thought the honey you consume on a daily basis was 100% pure? Think again, for there can be more to that bottle of honey than meets the eye. Making tall claims about the purity of honey in television and prints ads is one thing and what the customer gets sold is a different ball game all together.

THE VEGETABLE garden which is common in both urban and rural areas is a good source of food that should be enhanced with knowledge and wisdom to sustain our families. Most urban dwellers, especially those in low-density areas and have surplus land, are involved in market gardening. A well-maintained garden with multiple crops like tomatoes, onion, beetroots, carrots, peas, beans, lettuce, strawberries, and green maize is not only good for the family members but also to the soil development.

Cancers are becoming more and more prevalent day by day. It is good for us to know beforehand about several kinds of cancers to take precautions and protect ourselves from them. The number of thyroid cancer cases has escalated in recent years.

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Many parents choose to have a sports physical conducted on their children during the summer. This makes sure they are ready for another activity filled sports season while last minute, mad rushes to the physician are avoided. Although most parents know that they need to get a sports physical conducted on your child, in order for him/her to participate in athletics, there are still a few unanswered questions.

There is a huge assortment of incontinence products available out there that are designed for people suffering different types of incontinence; overnight adult pull up, adult briefs, pads, guards & liners, and disposable underwear are adult incontinence products to name a few. In last 5 years, the sale of incontinence products has increased dramatically. The incontinence products’ manufacturers are consistently making sincere efforts to bring in design innovation and add more comfort as well as functioning in their products.

Health Literacy is the foundation of being healthy. More than fifty percent of tha American population is not proficient in matters of health care decisions, as differentiated from medical care. Learn what you can do to live long and healthy.

Mostly people do not realize, the importance of good health. As someone said, Health is wealth. Better health is essential for daily tasks

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Statistics show that approximately 45 million Americans go on a diet each year. In fact, most of them make an average of four to six dieting attempts annually. This implies that their first three dieting trials often fail. Ideally, dieting can be a puzzling process. It can take a toll on your self-esteem. This is why most people quickly get demotivated and end up ditching dieting for good. If you’re currently battling with dieting and about to throw in the towel, then maybe there are some things you’re overlooking. Here are the top four reasons why most dieting attempts fail time and again.

As we age, our bodies naturally start to decline. Being aware of the impact that age has on both body and mind can encourage us to make lifestyle choices earlier in life. Being healthy is more about lifestyle and good habits than genetics.

This article looks at the plethora of online material selling the benefits of certain superfoods, supplements, diets and exercise programmes. Many of the claims made are unproven and the health and lifestyle gurus try to boost sales by knocking orthodox medicine.

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From the dawn of civilization, mankind always wanted to thrive a life of wellness and liveliness, all for a better tomorrow. However, we seem to be forgetting the idea, lately. Today we once again remind you of the sheer necessity of a Healthy Lifestyle and the importance of a balanced Nutrition, in order to achieve it. Nutrition provides fuel to your muscles, bones and joints and good nutrition is important for their optimal function. We talk about the factors like exercise, nutrition and proper sleep; the combined result of which is Good Health. Taking care of ourselves is not an indulgence, it should be a way of life. It requires utmost discipline, motivation and persistence to overcome the attitude of idleness and dullness. Here’s to Good Health.

Given the important role played by the digestive system in ensuring proper functioning of the human body, every individual must take an interest towards improving digestion. While a good digestive system has a positive impact on the overall functioning of the body, the reverse is equally true.

Have you heard of blue light? Blue light is a harmful wavelength of light that can damage the eye and lead to problems with vision as time passes. It is emitted from mobile electronic devices. Learn how it can affect your eyes and health in this article.

Water contamination is one of the most common problems across the world. But the problem is that most people don’t know the different types of contaminants that can make your drinking water unfit for regular consumption. But the good news is that we know that our drainage systems are quite porous.

Statistics have shown that there is an increase in the rate of suicides and attempted suicides all over the world. Though the rate seem to indicate that young girls have been noticed to have much to experience in this department-some say the rate has jumped from 11% to 13% from 1999 to 2015-the young men also have a high rate of success in committing suicide. This has been attributed to the fact that boys use more violent means to achieve their aim.

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This effectively minimizes rancidity, retards lipid oxidation, without any damage to the sensory or nutritional properties, resulting in maintaining quality and shelf-life of meat products. However, intrinsic factors are available in live muscle to prevent lipid oxidation. These factors are often lost after slaughtering during conversion of muscle to meat, primary/secondary processing, handling, or storage of meat products, necessitating further supplementation with extrinsic antioxidants.

Researchers found out that the patient’s own blood stem cells can eliminate the complications and at the same time address the condition. To implement the technique, a new gene-editing tool called CRISPR-Cas9 is used by the CHORI team. This technique helps to develop a way to edit the defective gene causing sickle cell and transform it into a healthy blood supply for the affected people.

When Should You Get Massage Therapy?

The world around us is constantly distorting our perceptions and making us sick. The media by exploiting your hopes, fears and desires is taking you for a ride. This article is designed to help the individual straighten out one’s perception and at the same time gain some self knowledge.

When the temperature record highs, the heat and dust is accompanied by a lot of challenging thing. So, here is a compilation of some tips and advice that help you keep your cool even during the hottest day of the year. Have a look.

When it comes to herbal remedies, few can match up to the health benefits offered by turmeric which is part of the rhizomatous herbaceous perennial plant. Turmeric is part of the ginger family and it has been used for centuries as both a cooking ingredient and as a health remedy in Southeast Asia, and it’s high time it gets the recognition it deserves around the world.

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