Most of us know that Vitamin C or Ascorbic Acid plays a vital role in strengthening our immune system. It is very important that we do not neglect eating foods rich in Vitamin C or even Vitamin C food supplements because they help us fight diseases and keep our body strong and healthy. However, aside […]
Garcinia Cambogia is the rind of fruit called Garcinia gummi-gutta. This is something that is used quite extensively as a flavoring for various fish curries because it has a very sharp and sour taste. This is its traditional use. If we talk about the different protein beverages, we believe that these products are capable of […]
Tribulus Terrestris is known for its various benefits, such as increased muscle mass and enhanced stamina and sex drive. However, there are other facts about the supplement that many people may not know. These facts are: 1.) Tribulus Terrestris does not make women develop masculine features, 2.) it does not have side effects as opposed […]
There are so many weight loss supplements in the market right now. Almost every now and then, there is a new diet supplement that becomes available in the market. With this, a lot of people nowadays oftentimes get confused on what supplement to choose. It is important that you choose the right weight loss supplement […]
Today, many products can be found in the shelves of supplement stores, such as weight loss aids, vitamins/minerals, amino acids, creatine and protein powders, just to name a few. All of the products claim to offer instant, magical results. Although sportsmen work hard to achieve their goals, most of them wonder if these supplements for […]
There have been approximately 20,000 studies performed with regards to the benefits of Omega-3 supplements. As the scientific community continues to uncover new longevity attributes like the reduction of brain shrinkage in the elderly, preventing memory loss, and improving the condition of the inner lining of our blood vessels, they have come to realize how […]
At the core of our muscles (and all cells in our body for that matter) we utilize a substance called ATP (Adenosine triphosphate) which is a chemical that can produce energy for our cells to use. I’m making an emphasis on the tri (meaning three) phosphates in the name so remember that for later. When […]
Vitamin B12 is one of the B complex vitamins, and it does not naturally occur in your body. It can only be synthesized through bacteria found in the intestines of animals. This means that for you to have sufficient levels of the vitamin, you have to get it through animal sources. Nearly all vitamin B12 […]
‘But I don’t need any sort of supplement to get rid of my fats; exercise should do the trick!’ I am sure this statement keeps running in your mind and jogging in your heart, but trust me, this is not what everybody has in their minds. I personally have a lot of friends, who spend […]
What are herbal medicines? The answer to this question is simple. These are basically traditional medicines which are developed using plants and herbs. There are several species of plants which are being found in nature. These plants contain certain peculiar features which help in combating several health problems. Depression is the direct result of many […]
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