Everything You Need to Know About Dry Needling
[ad_1] While you may have heard of acupuncture before and understand what to expect from an acupuncture session, you may not be as familiar with dry needling and how it can help relieve pain and promote recovery. They may look similar to the untrained eye (for example, both use thin needles inserted into the skin […]
Sciatica: What it is and Tips for Care
[ad_1] Sciatica is an ailment in which pain radiates along the sciatic nerve. This nerve branches from your lower back through your hips and buttocks and down each leg. In most cases, sciatica only affects one side of the body. While pain associated with sciatica can be severe, most times it resolves without the need […]
Victoria Massage Therapy
[ad_1] Many of us go for a massage for relief from aching muscles or to relax after a difficult week.  After all, regular sessions with a registered massage therapist can alleviate all kinds of symptoms and ailments.  There are, however, added benefits that you may not expect, that can improve your overall sense of health […]
5 Common Contributors to Hip Pain and How Your Chiropractor Can Help
[ad_1] We ask a lot of our hips.  They carry our weight, help us to move freely, and allow us to pivot, jump and bend.  They absorb the impact of day to day activities such as walking and lifting, as well as the strain of sports and exercise.  With all of this in mind, it’s […]
Physiotherapy For Frozen Shoulder | Achieve Health
[ad_1] Frozen shoulder is a painful condition that most commonly occurs in adults between the ages of 40 and 60 years old.  Technically known adhesive capsulitis, it is characterized by pain in the shoulder, poor range of motion and stiffness in the joint.  While often misdiagnosed as other conditions such as a rotator cuff injury, […]