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There is a natural way of falling asleep and it’s simple to follow and easy to use. It not only results in a sound night’s rest but continues to reap benefits during the day. Looking forward to going to sleep replaces the stressful struggle you might have experienced in the past. Bedtime becomes a new and relaxing experience as you naturally drift off to sleep and wake up feeling refreshed like never before.

Telomeres are the caps at the end of each strand of DNA that protect our chromosomes. They have been allegorized commonly as the plastic tips at the end of shoelaces, which are likely to get frayed without them. Similarly, without telomeres DNA strands become damaged. They are actually disposable protective buffers blocking the ends of the chromosomes. They are consumed during cell division but are replenished by an enzyme – the telomerase reverse transcriptase.

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Therapeutic pillows are specifically designed to support the head and neck when side sleeping and back sleeping. It can also help a patient to recover quickly from an injury.

Your body is stressed, so how do you strengthen the weakest links in order to preserve your basic, supportive foundation to health? This article will give you the simple tools to rebuild the foundation if it’s been weakened, offer simple lifestyle solutions and give you the ways to make them happen!

Over the years, I’ve conducted extensive research on health topics such as obesity, osteoporosis and cardiovascular disease. I have also studied theories of behavior change. What jumps out at me the most is how many of these conditions are preventable.

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Scientists have disputed if water has any effect on weight loss, but almost 59% of adults in the US believe it does, and these are some of the reasons why. For those looking for the light at the end of the tunnel, why not try water to help you lose weight? Here are a few reasons why you need to think of water as an assistant in weight loss.

Some of you reading this may be enjoying your pinnacle years of health. Others may be struggling with a difficult diagnosis. Still others may feel trapped in a cycle of bad habits.

For the past 50 years or more, the public has been led to believe that RDA nutrients level are adequate. But is it adequate to prevent clinically obvious nutritional deficiencies. What is RDA?

Hepatitis C is an infection of the liver caused by the hepatitis C virus. The liver inflates more than the normal range in this case. Hepatitis can last either for an extended period, or sometimes it lasts for a shorter term.

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What is bacterial vaginosis? Bacterial vaginosis happens to be an infection that affects the vagina and is caused as a result of overgrowth of the bacteria. The vagina itself has a natural environment that contains both bad and good kinds of bacteria.

It has always been a debatable topic whether consumption of fish oil is effective enough to combat various diseases than the intake of the prescribed medicines. Various research conducted by renowned medical bodies and institutions have cited that the Omega3 deficiency is one of the prime reasons that claim the lives of many people every year.

“The U.S Centre for Disease Control and Prevention (CDC) recommends a yearly flu vaccine as “”the first and most important step in protecting against flu viruses.”” But did you know that getting flu vaccinations has life-threatening risks for a 1.5% benefit? Read on to find out why flu vaccinations may be harmful and its natural alternatives.”

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First of all, it is essential to keep in mind that reverse osmosis water is slightly acidic which is not a big deal. However, you still need to be familiar with this approach. In this article, we are going to talk about a couple of methods that can help you test the acidity level of your filtered water.

The information gathered from clinical trials and clinical research is often used to help verify details and to help continue to move forward various concepts. The information can be used to conclude a product is too risky for humans to use due to the long-term effects. Other times, it can open up a new opportunity by verifying a product helps reduce symptoms and helps people.

“What if the unthinkable happens? You have an accident, but you are nowhere near a hospital. What do you do? Is there such a thing as “”natural trauma care””? The answer is a resounding YES.”

The games and sports are very important for human health. They build our body and develop our mind.

After giving birth to my second child, I was what the doctor labeled obese. I knew I was overweight, but after my six-week follow-up I looked at the numbers on the scale and thought that while they still seemed high, they didn’t put me into the obese category. I waited almost a year before taking action to get the pounds off.

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It has always been a debatable topic whether consumption of fish oil is effective enough to combat various diseases than the intake of the prescribed medicines. Various research conducted by renowned medical bodies and institutions have cited that the Omega3 deficiency is one of the prime reasons that claim the lives of many people every year.

What is HIV? It’s a virus that was first discovered in the USA in 1981. Since then, an increasing number of cases are reported every year from practically all over.

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“We have motivation. We “”do what we’re told,”” but our body still isn’t to our liking and is holding us back from our life. And so we get frustrated and either get mad at ourselves, react and jump to something different, or just stop altogether.”

As new scientific research emerges, is the mystery of what’s underlying Chronic Fatigue Syndrome (CFS/ME) finally being revealed? My own journey of living with extreme fatigue and many other CFS symptoms shows how modern day living may have been the trigger for this very real illness.

Medical experts recommend that everybody should get a flu shot before the peak flu season begins, which is from December to March. However, many people simply prefer not to take it because of the mistaken notion that taking the vaccine will actually give them the flu. There is a reason why people believe this.

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