Many dieters consider fasting as the shrotcut to losing weight however based on research, those who put themselves into a tedious fasting program, gained back the weight that they lost in just a couple of weeks. Why? It’s because they forced their body to adjust dramatically to the changes. I believe that the best shortcut […]
A craze has been going around with coconut oil that people are obsessed with. It is versatile and it has many uses. It is commonly used in cooking, replaces other fatty ingredients such as butter, and it has many other applications too. Plus coconut oil is incredibly healthy. Here are some of the uses for […]
If you have always dreamt of flawless, acne and blemish free beautiful skin, it can be yours now. Try these 10 simple beauty hacks to tackle your skin woes and give your skin that radiant natural look you have always wished for. Finally, the winter is over. The sun is shining, and its fun playing […]
The grooming business is playing a key role at present, especially in the area of the fashion and makeover. A few decades ago, if a man required a good haircut, he visited the popular barbershop. Women who wanted their locks trimmed or eyebrows threaded went to the nearest beauty parlor, typically for the ‘ladies only’ […]
Everybody is talking about Tea tree oil and how it treats all sorts of hair issues these days. It is said to cure dandruff, lice, dryness, and even baldness and a lot more. There are many reasons behind the accumulation of the fat in the body. Unhealthy food and lifestyle often become the causes of […]
Typically, groundwater from different sources like lakes, rivers and streams may contain unhealthy elements known as pathogens. According to experts, they can result in water-borne infections in humans. Some common examples of these pathogens include bacteria, viruses and parasites. The Aloe Vera plant has been used for its medicinal value over thousands of years. It […]
There are many of us nutrition professionals now aligning ourselves with Integrative Medicine. I consider myself in this group. Maybe you are asking yourself what exactly this is and most importantly, does it really matter? The first thing to understand is that hyperhidrosis or sweating is a condition in which a person sweats too much […]
Most trans fat is formed through an industrial process that adds hydrogen to vegetable oil, which causes the oil to become solid at room temperature. The partially hydrogenated oil is less likely to spoil so foods made with it have a longer shelf life. In addition, some meat and dairy products also contain small amounts […]
How to safely use and sanitize your phone in high traffic areas post pandemic (these areas include: theme parks, public transportation, office buildings, etc). You don’t have to copy the title word for word, just sharing a direction. Cellphones have become an extension of our hands and arms. Hospitals of today face a variety of […]
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