5 Common Contributors to Hip Pain and How Your Chiropractor Can Help
Our hips are put through a lot. They support our weight, provide us freedom of movement, and let us bend, leap, and pivot. They take up the stress from sports and exercise, as well as the effects of daily tasks like walking and lifting. Considering all of this, it should come as no surprise that a large number of Canadians have hip discomfort sometimes. Depending on the underlying reason, hip pain can be felt in one of three locations: the front, rear, or sides of the hip. Of course, the underlying issue also affects how much and how long the pain lasts. The following are some possible causes of hip discomfort in patients:
An inflammation of the bursa, a fluid-filled sac that envelops tissue and shields it from rubbing and friction, is known as bursitis. Frequent causes of bursitis include aging, as tendons become less flexible with age, and repeated sports like tennis, jogging, and dance. It can also result from an abrupt injury from an accident or fall.
Inflammatory Conditions: Because of joint degeneration or inflammation in the afflicted location, rheumatoid arthritis, osteoarthritis, and other inflammatory conditions can all cause hip discomfort.
The inflammation of the sciatic nerve, which travels from your lower back down your legs, is known as sciatica. Deterioration of the spine or a herniated disk are common causes of this illness. It may result in lower back discomfort and inflammation, which frequently radiate to the thighs and hips.
Scoliosis: A curvature of the spine is known as scoliosis. It frequently manifests throughout adolescence, when children are growing quickly. The curvatures may be slight or, in extremely rare instances, so severe that bracing or surgery are necessary. Back and hip discomfort and strain may be exacerbated by scoliosis.
Pelvic Health: For the best course of therapy, pelvic disorders typically need to be diagnosed by a professionally trained specialist and are not always easy to cure. Hip, pelvic, and lower back discomfort and inflammation are common symptoms of several pelvic issues. Individuals experiencing indications of pelvic discomfort need to be evaluated to guarantee accurate diagnosis and appropriate therapy recommendations.
Chiropractic Remedies for Typical Hip Issues
As an Edmonton chiropractor, we offer our patients all-natural approaches to healing and pain management. Our approach to treatment plans aims to provide both short- and long-term symptom management, depending on the underlying cause of your pain.
What can you anticipate from your initial consultation? To find the cause of your discomfort, your chiropractor will do a thorough examination and take a medical history. After making a diagnosis, they could recommend a variety of therapies to address your issue, such as:
Make adjustments with a chiropractor to treat any issues or musculoskeletal sensitivities in the spine that could be causing your hip discomfort.
Individualized stretching and exercise programs to increase range of motion and strength. These enable you to better support your hips and spine and hasten the healing process.
Exercise recommendations to enhance hip and spine alignment during sitting and standing to relieve stresses caused by misalignment
Hip axial manipulation increases range of motion by extending and relaxing the soft tissues and muscles.
Kinetic chain therapy helps reduce discomfort, enhance posture, and promote range of motion in the feet, ankles, hips, and spine.
It’s not necessary to merely smile and bear it if you have hip discomfort. Make an appointment for a consultation with one of our chiropractors right now. Find out how we can provide you with relief without the need for surgery or drugs.